Free Yoga Warm-up

There will be a yoga warm-up session for all participants on the grass by the race start at 8.40 a.m. for 15 minutes under the tutelage of yoga guru and Strokestown native Maria Caldwell.

Maria is also offering one-hour yoga taster sessions for anyone over 16 during the afternoon of 24th July. These will be located over the Healthy Beings shop in Elphin Street, Strokestown (just outside the gates) at 2.30p.m. and 4 p.m. Max per class is 10. Yoga mats will be provided. Free but donation to Maria for Bothar (designated charity of The Bogtrotters Marathon) is recommended.

for Maria’s website click logo above.